Most of today’s work tasks are done sitting at desks, and sitting incorrectly has a negative impact on muscles, vertebrae, and joints. The human body is created for movement. Prolonged, sedentary sitting can cause muscles and skeletons to atrophy, while deteriorating balance and coordination too, all of which have a detrimental effect on health. So, staying in constant motion is important; and switching between standing and sitting positions while working is believed to enhance energy levels and improve general health and well-being. Simply put, the health effects of working at height-adjustable tables are enormous.
And the benefits do not stop there. Good desk ergonomics also make businesses more efficient and profitable. The better the ergonomics in the workplace, the more profitable the company. This has been demonstrated by, among other studies, a survey carried out by the Swedish Work Environment Authority, with the help of researchers at KTH and Linköping University. A sound work environment with good ergonomics simply makes companies more efficient – providing benefits in the form of better quality and productivity.
Many people today spend more time at their office than in their homes. Most of today’s work tasks are done sitting at desks, and sitting incorrectly has a negative impact on muscles, vertebrae, and joints. That is why it is important to switch between standing and sitting positions and move around during the day. The health effects of working at height-adjustable tables are enormous.